Use Hypnosis to lose WEIGHT and keep it off

• What you think influences your body
• Stop overeating
• Enjoy sticking to your exercise plan and diet
• Become a NEW YOU!

Many people consider weight loss to be very stressful yet it is very easy to lose weight if you do the right thing. 

The WEIGHT LOSS therapy does not include a diet and the reason for this is that we are going to concentrate on your mind. Why? Because whatever you think in your mind influences your body functions.

Your MIND is the CONTROLLER of:

• Your eating preferences, eating cycles and when you eat
• Your emotions and all the factors related to your weight condition
• Overeating; compulsive dieting
• The image you have of yourself; your confidence
• Your ability to lose weight and stay thinner

People overeat or crave sweet food because they have been conditioned to. One reason for failing on a diet is a learnt behaviour. Emotional factors can also lead to overeating and is one of the biggest causes of weight gain.

Deciding to change how you eat and exercise is one thing – staying with it is something else. Through hypnosis you can harness the power of your subconscious mind in the service of your slimming programme. 

Imagine being able to walk past a cake shop without even realising it.  Imagine having thoughts come back to you during the day stopping you from overeating and keeping you on your diet. 

CONDITION YOUR MIND to lose weight and the excess will come off!

Many people consider weight loss to be very stressful. This is why Serenity Hypnosis made sure the WEIGHT LOSS therapy is easy to follow, and a proven and very effective way to lose weight. 

Whatever you think in your mind influences your body functions. Your mind is the controller of your eating preferences, your eating cycles, when you eat, you emotions and all the factors related to your weight condition. It is your mind, which controls overeating, compulsive dieting, the image you have of yourself, your confidence and also your desire to lose weight and stay thinner.

The first thing you need to ask yourself is: “Do I need to lose weight?” 

Are you more than 17 pounds or 8 kilograms overweight?

Are you often hungry in the morning or in the afternoon?

Do you eat sweets at least twice a day?

Is your excess weighty mostly located in the stomach and hip area, but not so much in the chest and arms?

Are you often hungry at night?

Do you use a lot of salt on your food?

Has there been a time when your body as nice and slim?

If you answer “Yes” to just one of these questions, the “YES” you definitely need to lose weight, and what better way to start than using the WEIGHT LOSS therapy.

Another question I would like you to consider is: “How long did your diet for?” Research shows that 85% of people who diet never reach their goal weight. There must be a meaningful explanation as to why it is apparently so hard to lose weight. The fact of the matter is that there are a number of important reasons why people find it so hard to lose weight. 

Did you know that people overeat or crave sweet foods because they have been conditioned to? One reason for failing on a diet is a learn behaviour. There have probably been many occasions on which you’ve overeaten. As a child you could have been told to eat everything that was on your plate. Never mind all the encouragement to eat all kinds of junk food.

Apart from influences of this kind, there are other important factors leading to overeating. Such factors are emotional disturbances like parent separation, divorce, death or entering a new country. Emotional factors are one of the biggest causes leading to weight gain.

Under these stress situations the person feels certain strong emotions, like being not wanted, left out, unattractive and so on. It is likely for the person to seek more sugary foods under stress since blood sugar levels tends to be continually pushed up.

Whatever you think in your mind influences your body functions. If the stress coincides with adolescence, childbirth, being on the pill or antidepressants, weight gain is more likely. Just a feeling of depression can relate to overeating and there are many other factors unrelated to weight, which affects us. 

The mind is like a computer and all the experiences we have in our life are stored in the memory. Let’s say for example a child has learned to eat to relax – that habit of eating to relax will still be here today in the adult. This person will still eat to relax whenever they get tense or uptight.

See how easy it is for the mind to be programmed literally “not to be thin.” That is why although many people tell themselves consciously that they must stop overeating, subconsciously they are programmed to overeat. On top of this there are strong forces from society putting further pressure on us. 

The big question now is what can we do? Can this programming of the subconscious mind be erased and replaced by a better programme?  And the good news is, yes it can! It can be done while you are in the state of hypnosis. The mind can be conditioned or reprogrammed in the deeply relaxed state of hypnosis

Stop going around in circles trying to lose weight. Hypnosis is a very powerful tool for weight loss because it helps you build new healthy habits. This makes it a very easy and natural weight loss programme and the end result is permanent weight loss and better health.

A starving body doesn’t help you lose weight. What is important is to feed the body the right food to encourage the loss of weight and maintain good health. The emphasis of Serenity Hypnosis WEIGHT LOSS Therapyis to eat good quality food not only to lose weight but also to have better health.

Your subconscious mind has the power to end your struggle with food. Hypnosis not only changes the way you think about food it motivates you to exercise as well.

Imagine being able to walk past a cake shop without even realising it! Imagine having thoughts come back to you during the day stopping you from overeating and keeping you on your diet! Imagine easily turning down sweets and fat and enjoying eating healthy and nutritious food. It is almost like magic because hypnosis makes it easy to make powerful changes. Diets that focus on will power alone fail to recognise the enormous impact the unconscious mind has on our relationship to food.

Instead of having to force yourself to eat healthy food you feel like doing the things that are good for you. You feel like eating healthy food and instead forcing yourself to exercise you do so happily and eagerly. 

You already have all these resources in your subconscious mind. All you need is the Weight loss therapy.  Through hypnosis weight loss is faster, quicker and easier.

The WEIGHT LOSS therapy will make you more determined and motivate you to succeed. You will start eating healthy and the excess weight will drop off. A lot of people struggle to maintain a healthy diet – hypnosis can give you the boost you need to eat right, do exercise and lose weight permanently.  Losing weight will become easy and your health will get a huge boost.  

You achieve permanent weight loss by changing yourself and once you start using the WEIGHT LOSS therapy you can’t return to overeating habits and bad thoughts.  if you wish to stay thinner. 

• Lose weight fast, quick and easy
• Keep to your diet and exercise programme
• Increase your motivation to lose weight
• Find healthy food delicious
• Feel better and look amazing
• Simple and easy weight loss secret
• Losing weight is simply no struggle
• Be delighted at your permanent weight loss

If you want permanent weight loss, use hypnosis. It is a proven very successful and effective weight loss method. Hypnosis is a quick and natural way to lose weight and keep it off.

Start becoming a NEW you!

Audio CD Content:

• Use hypnosis to lose weight and keep it off (20:21)
• Hypnosis (11:09)
• Weight Loss Therapy (26:46)

Guided hypnosis by: Meeka O’Brien – Dip.Clin.Hyp – Assoc. NZCAH

Hypnosis Induction: Closed eyed induction

Techniques used: Direct suggestions, Visualisation

Quick weight loss secrets